Breathing Your Way Through the Holidays

Find a moment of peace in the chaos of the holidays. This is your chance to nourish your relationship with your breath - Expect to get comfortable, focus on your breathing with gentle movement and a peaceful meditation.

Valerie diLorenzo, is an award-winning Professional Singer, Stage Actress, Teaching Artist and Somatic Breath Worker.  As a Teaching Artist, Valerie leads Sing Loud – a therapeutic singing class for those afflicted with Parkinson Disease and Strength Through Song – for those living with cancer and survivors; plus numerous singing programs at venues including: Lincoln Center, NYU,  SUNY Universities, The Broward Center, One Ocean Yoga, SFactor and Tony Robbins Inc.  A recent transplant from NYC, she now makes her home in Venice, FL.